5 Causes of Baby Boomer Anxiety And How to Treat it

Types of Anxiety Disorders

Generalized Anxiety Disorder (GAD)

Phobias

Panic Disorder

Symptoms of Anxiety

  • Trouble sleeping
  • Avoiding perceived triggers of anxiety
  • Feeling nervous
  • Experiencing a sense of impending danger or doom
  • Feeling an increased heart rate
  • Breathing rapidly
  • Sweating
  • Trembling
  • Feeling overly tired or weak
  • Inability to focus or concentrate
  • Obsession with possible problems

Causes of Anxiety Disorders in Baby Boomers

1. Dependence on Others

2. Financial worries

3. Fear of falling or having a medical emergency

4. Loneliness

5. Underlying medical conditions

Coping with and Treating Anxiety Disorders

Summary

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
BoomerBuyerGuides

BoomerBuyerGuides

We address the things that are important to retired people, or those approaching retirement including financial, health and lifestyle topics.